Baking Soda Teeth Whitening

For a naturally clean smile, you can try baking soda teeth whitening. Baking soda has been used for over a hundred years to keep teeth clean and white. This amazing powder has countless uses around the house. From baking to odor removal, baking soda has a place in every household. Some people use baking soda as an effective and nontoxic abrasive cleaner. The tiny particles gently scrub delicate surfaces without causing noticeable damage. This same method can help remove stains and keep your teeth naturally white.

While baking soda may appear to be a fine powder, it is actually made up of tiny crystals. Baking soda is also known as sodium bicarbonate, or bicarbonate of sodium. It is an alkaline substance that can be used to neutralize acids. Some people use baking soda as an antacid to treat acid reflux and heartburn. Baking soda can stop the spread of spilled acids in a laboratory, and is often used to smother grease fires. Baking soda is the active ingredient in gripe water used for fussy babies.

Baking soda teeth whitening can be accomplished in a variety of different ways. The simplest is to wet your toothbrush and then dip it in dry baking soda. You can then brush your teeth for several minutes, moving the brush in a circular motion. Some people make a paste of baking soda and water before brushing their teeth. The baking soda acts as an abrasive cleaner, and is most effective on surface stains.

Yellow stains are the most common tooth discoloration type, and also the easiest to remove. Your teeth start out very white, with clean and solid enamel. As you age, your enamel forms tiny cracks as it wears down from chewing. These cracks and worn areas fill in with debris and form stains. If you drink a lot of coffee, tea, or wine, your teeth can develop yellow stains from contact with those substances. If you smoke or chew tobacco, your teeth can develop yellow or even brown stains. The longer these stains sit on your teeth, the deeper they will become.

Baking soda teeth whitening is easy to accomplish and works fairly quickly. However, the baking soda particles can be hard on your enamel. Each time you brush with baking soda, you wear down your enamel a little more. For this reason, you do not want to brush your teeth with baking soda every day. Instead, brush with it for a few days in a row each month, and then go back to your regular toothpaste. This way you will remove accumulated stains on a regular basis while giving your teeth a break the rest of the time.

Baking soda teeth whitening can be even more effective when combined with hydrogen peroxide to make a paste. After brushing, allow this paste to sit on the teeth for several minutes before rinsing. The peroxide will have an oxidizing effect, helping to remove the stains gradually. This is a cheap and relatively effective way to return your teeth to their natural color.